Paleo Meal Plan (Weight-Loss)

Description

Also popularly referred to as Stone Age diet, hunter-gatherer diet, primal diet or caveman diet, the meal plan consists  vegetables,  unprocessed lean meat, fruits, and nuts. The meal plan is free of any processed foods, grains, sugars, dairy or table salt.

The basic principle is simple: eat items that our bodies can digest well, that nourish us and allow our systems to self-regulate appropriately. The Paleo approach is a great way to lose weight while maintaining a high protein intake. 

*Breakfasts are lower in Calories, Protein, Carbs, and Saturated Fats 

Ladies:

Calories: Approx. 325-400
Protein: 25-35 grams
Carbs: 20-30 grams
Saturated Fat: <5g

Men:

Calories: Approx. 375-450
Protein: 30-40 grams
Carbs: 25-35 grams
Saturated Fat: <5g

 

Tampa Top Meal Delivery Service! At NAKED FIT FOODS All of our meals are created FRESH, never FROZEN. From our kitchen delivered to your doorstep fresh.

Testimonials

Lena R.

My husband and I had high expectations. We have been eating healthy for about a year, so anything processed is just gross to us. We love whole fresh foods. However, we own and operate 2 business. Time is a commodity. The idea that fresh good food would be prepared, cooked, and delivered to us is fabulous!!!!

Mark Daniels

Working 9-5 and Working Out it is tough to find the time to cook. Naked Fit Foods Home Delivery has changed my life!