Vegan Meal Plan

Description

Complete plant-based meal plan that excludes meat, eggs, dairy products and all other animal-derived ingredients. Naturally low in fat, salt and sugar the meal plan provides delicious nutrient-dense flavor from vegetables, beans, grains, herbs and spices. 

Approx  Calories 350-400
Protein 15-25
Carbs 25-35
Saturated Fat <5g

*Breakfasts are lower in Calories, Protein, Carbs, and Saturated Fats 

Vegan Weekly Meal Plan Sample Menu- Menus are emailed to our members the weekend prior to Sunday delivery

Vegan



Monday

Breakfast: Protein Packed Chocolate Chip Waffles, Compote Du Jour, Fresh Fruit



Lunch: Potato-Vegetable Soup, Vegetable of the Day



Dinner: Grilled Vegetables, Mushrooms in Balsamic Tomato Sauce, Couscous
Tuesday

Breakfast: Harina De Maiz, Fresh Fruit



Lunch: Mexican Inspired Stuffed Peppers, Vegetable of the Day



Dinner: Tunisian Spiced Squash Soup, Jasmine Rice
Wednesday

Breakfast: Apple Pie Pancakes, Compote Du Jour, Fresh Fruit



Lunch: Black Bean Pita Pockets, Vegetable of the Day



Dinner: Citrus Ginger Tofu Salad with Soba Noodles, Miso Glazed Eggplant
Thursday

Breakfast: Cauliflower and Tofu Scramble, Fresh Fruit



Lunch: Grilled Portabello Mushroom, Mint Rice, Vegetable of the Day



Dinner: Wild Rice Stuffed Acorn Squash, Ginger Spiced Cauliflower
Friday

Breakfast: Coconut Muffins, Compote Du Jour, Fresh Fruit



Lunch: Cumin Lime Chick Peas Salad, Balsamic Vinaigrette



Dinner: Black Beans over Rice, Plantains 

Tampa Top Meal Delivery Service! At NAKED FIT FOODS All of our meals are created FRESH, never FROZEN. From our kitchen delivered to your doorstep fresh.

Testimonials

Lena R.

My husband and I had high expectations. We have been eating healthy for about a year, so anything processed is just gross to us. We love whole fresh foods. However, we own and operate 2 business. Time is a commodity. The idea that fresh good food would be prepared, cooked, and delivered to us is fabulous!!!!

Mark Daniels

Working 9-5 and Working Out it is tough to find the time to cook. Naked Fit Foods Home Delivery has changed my life!